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5 Ways Cannabis Can Improve Your Mental Health

5 Ways Cannabis Can Improve Your Mental Health

Some of us struggle to manage everyday stress, and some of us experience chemical imbalances in the brain that make it tough to manage our moods properly. As many people search for a gentle, natural source of relief, we’re discovering all the ways that cannabis can improve our mental health.


Regardless of whether you are struggling with anxiety or mood swings, or you’re simply looking to have a more positive outlook on life, the cannabis plant is here to help.


1. Reduces Anxiety

Many of the chemical compounds in cannabis have been found to significantly reduce the symptoms of anxiety, both mentally and physically. Anxiety causes our brains’ neurotransmitters to become overactive and fire off at inappropriate (and inconvenient) times. CBD, however, can work with the cannabinoid receptors in our brain to slow this process, inhibiting the absorption of certain molecules, leaving us feeling calm and level-headed.


2. Stabilizes Your Mood

In general, we all know that great cannabis can make us more lighthearted than ever. However, cannabis can do more than just temporarily boost our moods: it can help stabilize them.




The relationship between bipolar disorder and cannabis is being examined now more than ever, with research suggesting that cannabis’ regulation of neurotransmitters can help our brains better control our emotions. Just as cannabis dampens anxiety, it may be able to do the same with unmanageable mood swings.


3. Fights Depression

Cannabis has been found to fight the symptoms of depression, giving us a bit of light when things are dark.


As we mentioned above, we now know that cannabis can stabilize our moods, but it can also enhance them and boost motivation. Along with this, THC, another abundant chemical compound found in the plant, has been found to work with our brain’s response to negative emotions, allowing us to better handle less-than-ideal situations.


4. Improves Sleep

Nothing impacts your mental health like lack of sleep. Sleep is one of the most important functions of your body, and without it, even simple tasks feel impossible.


Studies have found that cannabis, in various forms, may be incredibly beneficial for those struggling with sleep problems or sleep disorders. With the properties necessary to calm the brain and muscles down enough to relax, sleep often becomes effortless with even small doses of cannabis.


5. Creates a Positive Overall Outlook

In general, the positive outlook that cannabis can provide for us is unlike anything else the plant offers. With the ability to enhance your mood, improve your motivation, outlook, and sleep, turning to cannabis to help with your mental health can create a world of difference.




Here at Mr. Nice Guy, we care about your well-being. Because of that, we provide a range of both high CBD strains and heavy-hitter THC strains, depending on what your brain needs. From anxiety relief to a boost of euphoria, we have the product that will get you feeling healthy and happy again. Visit Mr. Nice Guy online today, or come see us at one of our California or Oregon locations.